Physiotherapy treats musculoskeletal conditions, neurological conditions, and cardiothoracic conditions through common techniques such as manual therapies, electrotherapy techniques, and exercise programs. These techniques are designed to restore full functionality to a person’s body, but the techniques are not reserved only for athletes. Anyone with an injury can benefit from physiotherapy. If you have an injury, take a look at how physiotherapy can benefit you.
Why Physiotherapy is Important
A physiotherapist helps to improve mobility and helps to reduce the risk of injury. Many people experience injuries, such as back pain, when they have poor posture or when they are overweight. Repetitive stress injuries may also generate the need for physiotherapy. When the incorrect technique is used while playing a sport, injury is more common. Physiotherapists can teach the proper technique and also, help patients recover if injury does occur.
Physiotherapy reduces the impact of dysfunction when people have sport injuries, multiple sclerosis, spinal cord injuries, and conditions such as stroke, emphysema, chronic bronchitis, and asthma. These techniques are most commonly used in recovery.
1. Manual Therapy
Manual therapies are some of the most common physiotherapy techniques. Massage and stretching are the most common techniques used in manual therapy and recovery. These techniques keep the blood flowing through the body and help to restore full range of motion. Manual resistance training and joint mobilization are also common for improving strength and also improving motion. Manual therapy is quite effective.
2. Electrotherapy Techniques
Elecrotherapy techniques use technology to heal the body from injury. Ultrasound, laser therapy, transcutaneous electrical nerve stimulation (TENS), and diathermy are all common electrotherapy techniques. These techniques can play a large role in the restoration of movement and pain management.
3. Exercise Programs
To strengthen muscle and retrain posture, exercise programs are recommended. Physiotherapists can help to build up the cardiovascular system with exercise programs. Exercise programs can be designed with the help of physiotherapists. Without their help, the muscles may not be targeted properly. Healing can only begin when proper technique is used. Consult with an expert prior to beginning a regimen for this reason.
4. Other Services Offered by Physiotherapy
Taping and splinting is often considered to be a part of physiotherapy. Patients must know how to do this to heal properly. Physiotherapists will teach the proper techniques for this process and proper sporting techniques. Physiotherapists may also teach people how to use equipment such as wheelchairs and walking frames. Improper use can impede recovery.
Keep in mind that physiotherapists provide a comprehensive approach to healing. They work in private practices, public hospitals, rehabilitation centers, fitness centers, sporting clubs, and community health centers. These professionals will work anywhere to improve and accelerate the healing process after an injury.
Speak with a physiotherapist and develop a program unique to your injury, but be certain that they are university-trained and registered. This process will ensure the best results in care. Most physiotherapists do not require a doctor’s referral, but it is a good idea to determine who your physician would recommend. This can give you peace of mind.