Improving Your Overall Health With Enzyme Therapy

Improving your overall health starts with being health conscious, making smart lifestyle choices and focusing on preventative care. Today’s fast-paced economy has created a mindset of instant gratification even when health is involved. People want to take a pill and instantly feel a difference, and many do not see value in preventative therapies unless they see a problem first.

The truth is, most people are not aware how good their body is actually designed to feel. This is where enzyme therapy comes into play. For most healthy individuals, our bodies naturally produce an optimal amount of enzymes until we reach our mid- to late-twenties. As we know, some people in their forties may be healthier than someone in their twenties. This can be a result of lifestyle choices, which can effect enzyme production from person to person.

Magnetic Health Therapy – Gaining Popularity

Magnetic health therapy has been gaining popularity over the past few years as a method of natural treatment for many common health problems. Today the magnetic therapy industry in the United States exceeds $300 million dollars in sales per year. Products such as magnetic bracelets and jewelry; magnetic straps for wrists, ankles, and backs; shoe insoles, mattresses, and magnetic blankets (blankets with magnets woven into the material) are quite common among health conscience people. These products fall into the class of static magnetics because just like the horseshoe magnet we played with as kids, the magnetic field of these products is ever present at steady field strength.

Pulsed Magnetic Therapy is another form used for magnetic health therapy but unlike the static type, is a form of magnetics that is dynamic in its strength and duration. In order to produce a pulsed magnetic field, special electronic components coupled with a power source are required. Pulsating magnetic fields can be controlled and put into application in different ways. A well know application of pulsed magnetics is the MRI machine. Other emerging applications of pulsed magnetics are in the form of portable, personal devices for use in the home.

Pulsating magnetic fields are beneficial to the body by providing a stimulus to assist self healing. Some of the health problems that pulsed magnetic health therapy can help with are: Imbalances within the immune system (the immune system is vital in warding off illness), pain reduction (this includes chronic pain, sinus pain, migraines and headaches), relaxation (including physical tension, stress, and anxiety), allergies (hay fever and skin allergies), Dermatology (Rosacea, Eczema, Dermatitis), and accelerated recovery from a variety of illnesses (flu viruses & colds).

It is believed by supporters of magnetic therapy that all things on earth are affected and controlled by magnetic fields. A disruption in nature’s magnetic fields is believed to be a factor in the cause of a number of our human health issues. This belief is the reasoning behind magnetic therapy. Health products that transmit pulsed magnetic waves cause the flow of a small amount of electrical current within cells of the treatment area. This stimulus is complementary to the natural electrical current flow within our body, and assists the body’s ability to fight off or lessen the effects of illness.

Magnetism is a natural phenomenon that is ever present in our daily lives. We are surrounded by natural magnetic fields as well as various forms of man-made electromagnetics. Electric motors, transformers, communication equipment and a host of other devices are emitting magnetism into the environment around the clock.  Unfortunately the man-made electromagnetics is not in phase with human frequencies so no benefit can be gained. Medical related, pulsed magnetics can be controlled and tuned to the natural frequencies of the human system. This tuning is complementary to natural frequencies of our bodies and provides a natural stimulus to assist in the healing process.

Common Physiotherapy Techniques

Physiotherapy treats musculoskeletal conditions, neurological conditions, and cardiothoracic conditions through common techniques such as manual therapies, electrotherapy techniques, and exercise programs. These techniques are designed to restore full functionality to a person’s body, but the techniques are not reserved only for athletes. Anyone with an injury can benefit from physiotherapy. If you have an injury, take a look at how physiotherapy can benefit you.

Why Physiotherapy is Important

A physiotherapist helps to improve mobility and helps to reduce the risk of injury. Many people experience injuries, such as back pain, when they have poor posture or when they are overweight. Repetitive stress injuries may also generate the need for physiotherapy. When the incorrect technique is used while playing a sport, injury is more common. Physiotherapists can teach the proper technique and also, help patients recover if injury does occur.

Physiotherapy reduces the impact of dysfunction when people have sport injuries, multiple sclerosis, spinal cord injuries, and conditions such as stroke, emphysema, chronic bronchitis, and asthma. These techniques are most commonly used in recovery.

1. Manual Therapy

Manual therapies are some of the most common physiotherapy techniques. Massage and stretching are the most common techniques used in manual therapy and recovery. These techniques keep the blood flowing through the body and help to restore full range of motion. Manual resistance training and joint mobilization are also common for improving strength and also improving motion. Manual therapy is quite effective.

2. Electrotherapy Techniques

Elecrotherapy techniques use technology to heal the body from injury. Ultrasound, laser therapy, transcutaneous electrical nerve stimulation (TENS), and diathermy are all common electrotherapy techniques. These techniques can play a large role in the restoration of movement and pain management.

3. Exercise Programs

To strengthen muscle and retrain posture, exercise programs are recommended. Physiotherapists can help to build up the cardiovascular system with exercise programs. Exercise programs can be designed with the help of physiotherapists. Without their help, the muscles may not be targeted properly. Healing can only begin when proper technique is used. Consult with an expert prior to beginning a regimen for this reason.

4. Other Services Offered by Physiotherapy

Taping and splinting is often considered to be a part of physiotherapy. Patients must know how to do this to heal properly. Physiotherapists will teach the proper techniques for this process and proper sporting techniques. Physiotherapists may also teach people how to use equipment such as wheelchairs and walking frames. Improper use can impede recovery.

Keep in mind that physiotherapists provide a comprehensive approach to healing. They work in private practices, public hospitals, rehabilitation centers, fitness centers, sporting clubs, and community health centers. These professionals will work anywhere to improve and accelerate the healing process after an injury.

Speak with a physiotherapist and develop a program unique to your injury, but be certain that they are university-trained and registered. This process will ensure the best results in care. Most physiotherapists do not require a doctor’s referral, but it is a good idea to determine who your physician would recommend. This can give you peace of mind.